Get Physical This April

Let’s Move in April. Photo: Socially Sparked News, LLC
Whether exercise is part of your daily routine or you are a newbie, today is a great day to jumpstart your way to maintaining a healthy life. Suggestions by the experts say that simply walking about 30 minutes a day leads to a healthier life and greatly improves being heart healthy.
To learn more ways to get moving, visit The American Heart Association at https://healthyforgood.heart.org/Move-more
Tags
Socially Sparked National Walking Day American Heart Association National Physical Activity Month
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